Winson YangJan 6, 20202 min readWhat is wholesome; what is unwholesome?In the previous blog entry (here!), we discussed the four different components of Right Effort we can apply in order to feed our minds in...
Winson YangDec 27, 20192 min readFeed your mind as you feed your bodyWhat happens when we are hungry? Our stomach grumbles; we find food to feed our hungry stomach, and then we become full. Even with...